by FixingPain Clinic | Aug 6, 2026 | Massage Therapy, Pain Management, Sports Massage
Why Back Pain Gets Worse When You Sit at a Desk All Day Sitting keeps your hips and lower back in the same position for too long, which can increase stiffness and fatigue the muscles supporting your spine. Your hip flexors stay shortened while your glutes remain...
by FixingPain Clinic | Jul 21, 2026 | Massage Therapy, Active Release Technique, Pain Management, Physical Therapy, Sports Massage
Massage Therapy vs. Physical Therapy for Pain and Recovery Physical therapy helps rebuild strength, stability, function, and movement after injury, surgery, or a medical condition. Massage therapy works on soft tissue restrictions, muscle tension, fascia, trigger...
by FixingPain Clinic | Jul 8, 2026 | Massage Therapy, Aromatherapy Massage, Health & Lifestyle, Myofascial Release Therapy, Pain Management, Prenatal Massage, Shiatsu Massage, Sports Massage
10 Types of Massage Therapy and Which One Is Right for You If you’re looking for massage therapy in Pleasanton, there’s a good chance you’re not just looking to relax. Something hurts. Your back is tight, your shoulder keeps pinching when you reach overhead, your neck...
by FixingPain Clinic | Jul 7, 2026 | Massage Therapy, Pain Management
Why Your Muscles Cramp and Tighten More in Summer You were barely active all spring. Then June hits, the weather gets better, and suddenly your weekends are full of hiking, golf, beach volleyball, running, yard work, or long walks in the heat. By July, your calves are...
by FixingPain Clinic | May 21, 2026 | Massage Therapy, Pain Management
How to Manage MS Pain With Medical and Supportive Care MS pain is best managed with a personalized plan because it can come from nerve irritation, muscle spasms, stiffness, posture changes, fatigue, or reduced mobility. Medical treatments may help nerve pain and...
by FixingPain Clinic | May 5, 2026 | Pain Management, Health & Lifestyle, SoftWave
Does Shockwave Therapy Work for Elbow Tendonitis? Shockwave therapy can help elbow tendonitis by reducing pain and improving tendon healing, especially in chronic cases like tennis elbow. It works by stimulating tissue repair and helping the tendon handle daily...
